Monday, May 13, 2013

Week of May 13th...SWC WEEK!

Monday:  Practice 3:30-5:00

Tuesday:  Practice 3:30-5:00

Wednesday: SWC Championship Day 1 @ Avon Lake
Competing Athletes will have Early Dismissal at 2:00.  If you aren't competing at SWC, you can still ride the bus but hustle there after school.  The bus will not wait!  Competing athletes need to be changed in uniform and get equipment. Bus leaves at 2:30 SHARP!
Bus leaves at 2:30
Field events & Running Events begin at 4:30.  Since this is a championship meet it is on a time schedule.  They will stick to the time schedule unless it weather forces them to go to a rolling schedule

4:30 Girls Shot Put & High Jump
4:30  4x800
5:00  100 Hurdle 
5:20  100 Dash 
5:35  400 Dash
5:55  300 Hurdles
6:15  200 Dash



Thursday:  Practice 3:30-5:00

Friday:  SWC Championship Day 2 @ Avon Lake
Competing Athletes have Early Dismissal at 2:00.
Bus leaves at 2:30
Field events at 4:30. Running Events at 5:30.  Since this is a championship meet it is on a time schedule.  They will stick to the time schedule unless it weather forces them to go to a rolling schedule.
4:30  Girls Discus and Long Jump
5:30 100 Hurdles
5:35  100 Dash
5:45  4 x200
6:00 1600 Run
6:20 4x100
6:35  400 Dash
6:50 300 Hurdles
7:05  800 Run
7:30  200 Dash
7:40  3200 Run
8:10  4 x 400

Saturday:  Off

**Monday's practice is MANDATORY for anyone competing at Districts.  Prom Events are not excused absences to miss school/practice.