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WORKOUTS



CORE/HURDLE MOBILITY:  Core Routines

TEAM WARM UP:  Dynamic Warm Up Routine





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COACHES' INFO

Dawn Ferrante
Head Coach
Hurdles
ferranted@bbhcsd.org

Bob Schank
Head Coach
Distance
330-998-2097
schankr@bbhcsd.org

Cy Levkanich
Sprints

Dennis Svozil
Pole Vault

Amy Dubasak
Throws

Ron Wilson
High Jump & Long Jump

WEB LINKS

  • BBHHS Athletics Page
  • Running2Win
  • MileSplit
  • Direct Athletics
  • FloTrack
  • Baums Page
  • OHSAA
  • OAT & CCC
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