Thursday, November 28, 2013

Winter Workouts

Distance Runners…..
Check out the Winter Workout Plan Coach A has put together.  If you have questions, please see an upperclassman or contact Coach.  See you at the meeting on Dec 6th.


Tuesday, November 12, 2013

Time to think TRACK!!

We will have a brief meeting on Friday, Dec  6th, 2:30-3:00 in the LGI room.  Anyone not in a winter sport should plan to attend.