Practice is back to regular time....3:00 meet in the locker room.
Click here for this weeks workouts.
Wednesday: Home Meet with Avon Lake. We need parent volunteers please. Also, athletes need to be at the track to help set up at 3:00.
Entries for Avon Lake Meet can be found here.
Saturday: Medina Relays
Meet Entries are posted here.Bus leaves at 7:15 AM
FIELD EVENTS: 9:00 Girls Discus/HJ/ LJ
RUNNING EVENTS:
9:30 4 x Mile
10:30 100 Hurdles
11:00 100
12:00 Sprint Medley (100-100-200-400)
12:30 4 x 800
1:10 100 Hurdles FINAL
1:30 100 FINAL
1:45 Distance Medley (800-400-1200-1600)
2:25 4 x 100
2:50 Shuttle Hurdles
3:30* 3200
4:10* 4 x 400
* The 3200 and 4 x 400 will be moved up if hurdles finish sooner.
DIRECTIONS:
Medina High School
777 E. Union Street
Medina, Ohio 44256
Take I-77 South.
Merge onto I-271 South
Take the exit onto I-71 S
Take exit 218 for OH-18 toward Akron/Medina
Turn right at OH-18 W/Medina Rd
Turn right at Roshon Dr
Take the 2nd left onto Damon Dr
Take the 1st right onto Rolling Meadows Pl
Continue onto E Union St
Download Meet Info sheet here.
