Sunday, January 15, 2012

SIGN UP HERE!!

Sign up for YOGA / SPINNING here.

Cost is $5 per session. Bring a small towel, bottle of water, extra shoes, and a large towel/yoga mat. We will spin and do some yoga/stretching afterwards.
You cannot wear your street shoes in the studio as the snow/ice will ruin the bikes! Make sure you have a dry pair of shoes to wear...running shoes are fine. Questions? Ask Coach G.

Print and complete waiver form. (You only need to do this once.)

Thurs, Jan 19th 4:00-5:15
Thurs, Feb 2nd 4:00-5:15
Thurs, Feb 9th 4:00-5:15
Thurs, Feb 16th 4:00-5:15
Thurs, Feb 23rd 4:00-5:15


We need at least 10 people signed up to go as a team!

Sign up for Mount Union Indoor Meet here.
We are going to Mount Union instead of YSU.
Sunday, Feb 5th Noon-5:00
Parents must provide transportation.
DEADLINE TO SIGN UP IS JAN 27th!