Monday, January 2, 2012

BEE STRONG - BEE FIT!

Come to our first LIFTING CLINIC this Thursday at 3:30. We will move spinning back to 4:30 for those who spin on Thursdays.

Meet Coach Chuck and learn how to gain strength and power! YOU WON'T WANT TO MISS THIS ONE!!!

Lifting- 3:30-4:30
Spinning (optional) 4:30-5:00