Monday, April 20, 2015

Week of April 20th

Monday: Practice 3:15-5:15.  Lifting at end of practice and team announcements at 5:15.

Tuesday:  Practice 3:15-5:15

Wednesday: AWAY meet @ Olmsted Falls 
Bus leaves at 3:00.
Approximate Return 8:30

Thursday:  Practice & lifting 3:15-5:15. The track is closed on Thursday for painting.  We will begin and end practice in the Athletic Hallway.  Cookie Dough will be ready for pick up too!

Friday:  Practice 3:15-5:15

Saturday:  Reinhart Relays @ Stow High School
Bus departs @ 7:30
Approximate Return 4:00

FIELD EVENTS: (3 athletes per field event)
9:00 a.m. 
Girls Pole Vault, Boys High Jump, Boys Shot and Girls Discus. Long jump will run simultaneously. (opposite Gender to follow) 
RUNNING EVENTS: (2 athletes per open running event)
10:00 a.m. 
PRELIMS   
100/110 HH 
100 M 
FINALS 
4 X 1600 
100/110 HH 
100 M 
4 X 200 
4 X 800 
SHUTTLE HURDLES 
4 X 100 
DISTANCE MEDLEY (800-400-1200-1600) 
SPRINT MEDLEY (100-100-200-400) 
3200 OPEN 

4 X 400