Sunday, April 21, 2013

Week of April 22nd

Monday:  Practice 3:30-5:30
**Sign up for what events you want to do on Wed's meet in the locker room.  You can put together a relay or try a new event.

Tuesday:  Practice 3:30-5:30

Wednesday: Meet @ Westlake (with Berea too)
Bus leaves @ 3:00
Field Events & Running Events begin at 4:30
Look under DIRECTION tab for directions.
Approx. return time 8:30

Thursday:  Practice 3:30-5:30

Friday: Practice 3:30-5:30

Saturday:  Poland Invitational
Meet Information can be found at:  http://www.polandinvitational.com
Bus departs @ 6:45 AM


9:00 FIELD EVENTS
Girls Discus
Boys Shot
Girls High Jump

*Other field events will begin 30 minutes after completion of these events.

9:15 PRELIMS:  8 fastest times to finals.   (3200's are finals)
Girls 3200 Meter Run
400 meter

100 hurdles
100 meter
Boys 3200 Meter Run
300 Meter Hurdles 

200 Meter Dash 

FINALS: There will be a short break between prelims & finals.
4 X 800 meter relay
100 meter Hurdles100 meter dash
4 X 200 meter relay
1600 meter run
4 X 100 meter relay

400 meter dash
300 meter hurdles
800 meter run
200 Meter dash
4 X 400 relay

All Relays run in sections -hot sections last