3:30 Team Warm up @ Stadium
Break into groups for workouts
Jumpers/hurdlers do sprint workout
**7:00 PM Parent/Athlete Meeting in LGI Room at BBHHS
Tuesday: CLOTHING ORDERS/PAYMENT DUE!
3:30 Team lift in weight room
4:15 Team warm up at stadium
4:40 -5:30 Break into "EVENT" groups
* Coach Crawford will work w/ LJ first
Wednesday:
3:30 Team Warm up @ Stadium
Break into groups for workouts
Jumpers/hurdlers do sprint workout
Thursday:
2:45-3:30 Team lift in weight room
3:30 Team Meeting
3:40-4:00 Team warm up at stadium
4:00-5:00 Break into "EVENT" groups
* Coach Crawford will work w/ HJ first
Friday:
3:30 Team Warm up @ Stadium
Pre-Meet Practice
* Coach Crawford will work w/ both HJ & LJ
Saturday: FIRST OUTDOOR MEET!! DUAL MEET W/ ST. JOE'S
9:00 Please arrive at track to help set up.
9:15 Team warm up
10:30 FIELD EVENTS BEGIN
11:30 RUNNING EVENTS BEGIN
1:30 APPROX TIME MEET WILL END
