This weeks workouts are posted here.
Monday: PRACTICE IS MANDATORY! You can choose to practice at 3:00 or 5:00.
If you are running at Districts, you must be at practice. If you are not at practice, or do not have a Dr's note documenting illness then you will not compete at Districts.
If you are not competing at Districts, please turn in your uniform on Monday from 3:00-3:30. Put your uniform jersey in a ziploc bag with the number on the bag and turn into Coach Crawford. Warm ups will be collected as well. There is is no practice for runner who are not competing at districts. We will see you at the banquet on June 1st.
Wednesday: Districts at Ravenna High School
Dismissal at 12:50
Bus departs at 1:30
Meet Entries are here (they will change if someone skips practice)
Field Events @ 3:30 (Girls discus, LG)
Running Events @ 4:00 (TOP 8 times to finals on Friday)
100 Hurdles
100
4 x 800 (Top 4 to Regionals)
4x200
4x100
400
300 Hurdles
800
200
4x400
Directions:
Ravenna High School
345 E Main St, Ravenna
Take I-80/Turnpike East to Rt. 44
Take Rt. 44 South.
The track is about 5-6 miles south, on the right side.
Estimated from Brecksville: 45 min/33 miles
OR
Take I-80/Turnpike East
Take exit 187 for OH-14 toward I-480/Cleveland/Streetsboro
Keep left at the fork, follow signs for Streetsboro Kent/OH-14 E and
merge onto OH-14 East
Turn right onto N Chestnut St/Ravenna Painesville Rd
Turn left onto E Main St/Ravenna Warren Rd
The track will be on the right side.
Estimated from Brecksville: 45 min/30 miles
Friday: Districts at Ravenna High School
Dismissal at 12:50
Bus departs at 1:30
**TOP 4 in each event qualify for Regionals.
Field Events @ 3:30 (Girls HJ, SP, PV)
Running Events @ 5:00 with the 100 Hurdles
* There will only be one heat of each event so the meet will go quick!
Complete meet results will be here.
MARK YOUR CALENDAR.....
Spring Sports Award Night will be Wednesday, June 1st.
