It's hard to believe that this track season is wrapping up. This week is the most important week for the team. You really need to have SPF....Strength-Perseverance-Focus.
This weeks workouts will be posted in the locker room since my computer refuses to upload the file. Sorry!
Monday- Team mtg before practice. Hand out medals, discuss goals, this week meets, etc. NO LIFTING!
Tuesday- Normal practice. If you need a pool workout, please let Coach G know.
Wednesday- SWC CHAPMPIONSHIP DAY 1 @ WESTLAKE
Click here for schedule.
Bus leaves at 2:45.
Meet Begins at 4:30. It is stick to the time schedule.
Meet Entries are here.
Directions to Westlake High School
27830 Hilliard Blvd:
Take 77 North to I-480 W toward Toledo
Take exit 7 for Clague Rd toward Westlake/Fairview Park
Turn right onto Clague Rd
Turn left onto Center Ridge Rd
Turn right onto Dover Center Rd
Turn left onto Hilliard Blvd
The high school/track will be on the right.
Thursday- JV SWC @ MIDPARK
Bus leaves at 2:45
Field Events begin at 4:15
Running Events begin at 4:30. Normal dual meet order.
Meet Entries are here.
This is a scored meet....top six score and get ribbons.
Directions to Midpark High School
7000 Paula Drive:
Take 77 North to I-480 W toward Toledo
Take exit 12A for W 150th St toward Brook Park
Turn left onto W 150th St
Continue onto Smith Rd
Turn left to stay on Smith Rd
Turn right onto Paula Dr
Friday- SWC CHAMPIONSHIP @ WESTLAKE
Bus leaves at 2:45.
Field Events begin at 4:30.
Running Events begin with 100 hurdles at 6:30.
Friday Meet Schedule
