Monday, May 30, 2011

CONGRATULATIONS TO OUR STATE MEET QUALIFIERS!

The following athletes have qualified for the State Meet Champship this weekend in Columbus.
Beckie Famurewa (shot put and discus)
Veronica Thompson (400, 4x4)
Ellen Prendergast (4x4)
Tabitha Jacofsky (4x4)
Julia D'Agostino (4x4)

The meet will be held at Jesse Owen Memorial Stadium/Ohio State on Friday and Saturday. Meet schedule is here. (Div. I)

Heats/flights are posted here.

Meet results will be posted here after the completion of each event.

Saturday, May 28, 2011

Regional Wrap Up

The Lady Bees finished 6th place at the Div I Regional Championship at Austintown Fitch. The 4x800 Relay finished 6th place (9:40). Morgan Krejci was 12th in pole vault and the 4x200 relay finished 10th. Becki Famurewa captured 2nd place in both the shot put and discus as she qualified to the State meet for the second straight year. Veronica Thompson broke her own school record in the 400m (57.04) as she finished 3rd place and advances to the state meet. Veronica was also part of the school record breaking 4x400 along with Ellen Prendergast, Julia D'Agostino, and Tabitha Jacofsky which qualified to the state meet with their 2nd place finish (3:56.17).

Complete meet results can be found here.

Video Highlights from the Regional Championship:

Regional finals: open 400- Veronica Thompson


Regional finals: 4 x400- Prendergast, D' Agostino, Jacofsky, Thompson

Tuesday, May 24, 2011

Regional Information

*Practice will begin at 3:30 this week.

Wedneday: Div I Regional Track Meet @ Austintown Fitch
Early dismissal @ 12:50
Bus departs @ 1:20

Field Events: 4:00 (Girls shot put- top 4 to state meet)
Running Events: 4:30
4 x 800 is first event! Top 4 qualify to state meet

Prelims for all events except 800/1600/3200.
Top 2 in each heat and next 4 fastest times advance to finals. There are two heats of each event.
Heat & flight assignments can be found here.

Check the meet schedule here. *Note Div I and Div III are on the same schedule!

Meet Results will be available here.

Friday: Div I Regional Track Meet @ Austintown Fitch
Early dismissal @ 12:50
Bus departs @ 1:20

Field Events: 4:00 (Girls discus, pole vault- top 4 to state meet)
Running Events: 5:00 Top 4 qualify to state meet
First event will be the 100 hurdles. There will only be one heat of each event.


Directions to Austintown-Fitch High School:
4560 Falcon Drive
Austintown, OH

Take the I-80 East and follow signs for I-80 E/Youngstown
Take exit 218 for I-80 E
Keep left at the fork, follow signs for Mahoning Ave/OH-18 and merge onto I-80 E
Take exit 224A to merge onto OH-11 S toward Canfield
Take exit 39 for Mahoning Ave toward Austintown
Turn left onto Mahoning Ave
Take the 3rd right onto Idaho Rd
High School will be on the right

Check out some videos from Districts & WSC

Thank you to Mr. Prendergast for putting together some video clips of races from Districts & WSC.

Click on the links below to view the videos.

District Final videos- 5-20-2011
District final 4 x 400 Prendergast, D'Agostino, Jacofsky, Thompson

Distrct final 4 x 200 Waugaman, D'Agostino, Prendergast, Thompson

District final 1,600 meters - final lap- Greenlee

District final 800 meters- Greenlee & Beaver


SWC conference finals- 5-13-2011
4 x 400 Prendergast, D'Agostino, Jacofsky, Thompson

4 x 200 Waugaman, D'Agostino, Prendergast, Thompson


Open 400 meters- Thompson, Prendergast, Labyk

Sunday, May 22, 2011

Moving on to Regionals

On Friday night, the Lady Bees competed in the Div I district finals at Ravenna. The lady faced some very tough competition from Northeast Ohio but showed their strength and determination as 10 individuals qualified for Regionals. The Lady Bees finished 4th overall in the team standings. Regional qualifiers include:
4x800: Megan Beaver, Jill Bajasouzian, Lauren Greenlee, and Tabitha Jacofsky
4x200: Jasmine Waugaman,Julia D'Agostino, Ellen Prendergast, and Veronica Thompson
4x400: Ellen Prendergast,Julia D'Agostino, Tabitha Jacofsky,and Veronica Thompson
Shot Put & Discus: Becki Famurewa
400: Veronica Thompson
Pole Vault: Morgan Krejci

Complete Results can be found here.

Saturday, May 14, 2011

Week of May 16th

This weeks workouts are posted here.

Monday: PRACTICE IS MANDATORY! You can choose to practice at 3:00 or 5:00.
If you are running at Districts, you must be at practice. If you are not at practice, or do not have a Dr's note documenting illness then you will not compete at Districts.

If you are not competing at Districts, please turn in your uniform on Monday from 3:00-3:30. Put your uniform jersey in a ziploc bag with the number on the bag and turn into Coach Crawford. Warm ups will be collected as well. There is is no practice for runner who are not competing at districts. We will see you at the banquet on June 1st.

Wednesday: Districts at Ravenna High School
Dismissal at 12:50
Bus departs at 1:30

Meet Entries are here (they will change if someone skips practice)
Field Events @ 3:30 (Girls discus, LG)
Running Events @ 4:00 (TOP 8 times to finals on Friday)
100 Hurdles
100
4 x 800 (Top 4 to Regionals)
4x200
4x100
400
300 Hurdles
800
200
4x400

Directions:
Ravenna High School
345 E Main St, Ravenna

Take I-80/Turnpike East to Rt. 44
Take Rt. 44 South.
The track is about 5-6 miles south, on the right side.
Estimated from Brecksville: 45 min/33 miles

OR

Take I-80/Turnpike East
Take exit 187 for OH-14 toward I-480/Cleveland/Streetsboro
Keep left at the fork, follow signs for Streetsboro Kent/OH-14 E and
merge onto OH-14 East
Turn right onto N Chestnut St/Ravenna Painesville Rd
Turn left onto E Main St/Ravenna Warren Rd
The track will be on the right side.
Estimated from Brecksville: 45 min/30 miles


Friday: Districts at Ravenna High School
Dismissal at 12:50
Bus departs at 1:30

**TOP 4 in each event qualify for Regionals.
Field Events @ 3:30 (Girls HJ, SP, PV)
Running Events @ 5:00 with the 100 Hurdles
* There will only be one heat of each event so the meet will go quick!

Complete meet results will be here.


MARK YOUR CALENDAR.....
Spring Sports Award Night will be Wednesday, June 1st.

Lady Bees Finish 2nd at SWC

It was a very exciting day with same great races on Friday night at the SWC Championships. Going into the final event, the Lady Bees were in third place behind Avon Lake. The 4 x 400 team had a huge challenge as they needed to gain 8 points more than Avon Lake in that event. It was the race of the night but the Bees managed to pull off a victory (10 pts) in the 4x400 and Avon Lake finished 6th (1 pt) which gave the Lady Bees enough points to pull off the SWC 2nd place finish. There were several PR's and season's best as the girls showed their strength, perseverance, and focus. SWC event champions included Becki Famurewa in the shot put (meet record, tied school record), 4 x 200 (Waugaman, Prendergast, D'Agositno, Thompson), 4 x 400 (Prendergast, D'Agositno, Thompson, Jacofsky), and the 4 x 800 (M. Beaver, Bajaksouzian, Greenlee, and Jacofsky).

Complete results can be found here.

Wednesday, May 11, 2011

Lady Bees have great start on day 1 of SWC

......................................................................
The Lady Bees had a strong start the the SWC Chapmionship tonight at Westlake. Only three events were finals and the girls won two of those events. The 4x800 ran a season's best of 9:35 as they captured first place. The relay included Megan Beaver, Jill Bajaksouzian, Lauren Greenlee and Tabitha Jacofsky. Becki Famurewa also captured a win in the shot put. Her throw of 44' 3.25" broke the meet record and also tied her school record (she set last year). Ashley King also scored in the shot put with a personal best throw of 31" 4.25".

Several athletes advanced onto the running events for Friday. In the 100m Julia D'Agostino and Morgan Krejci both qualified. All three Lady Bees advanced in the 400: Veronica Thompson, Ellen Prendergast, and Allison Labyk. In the 200m Veronica Thompson advanced. The 300m hurdlers all advanced to the finals as well. The hurdlers are Megan Beaver, Erin Beaver, and Jasmine Waugaman.

Day 1 Results can be found here.

Competition continues on Friday with field events at 4:30 and running events at 5:30.

GO BEES!

TIME SCHEDULE FOR FRIDAY REVISED

The time schedule that was previously posted for Friday's SWC Meet has been revised. The running events will begin at 5:30 with the 100 Hurdles.

The revised schedule is can be downloaded here.

Sunday, May 8, 2011

SWC Conference Championship Week

It's hard to believe that this track season is wrapping up. This week is the most important week for the team. You really need to have SPF....Strength-Perseverance-Focus.

This weeks workouts will be posted in the locker room since my computer refuses to upload the file. Sorry!

Monday- Team mtg before practice. Hand out medals, discuss goals, this week meets, etc. NO LIFTING!

Tuesday- Normal practice. If you need a pool workout, please let Coach G know.

Wednesday- SWC CHAPMPIONSHIP DAY 1 @ WESTLAKE
Click here for schedule.
Bus leaves at 2:45.
Meet Begins at 4:30. It is stick to the time schedule.
Meet Entries are here.

Directions to Westlake High School
27830 Hilliard Blvd:

Take 77 North to I-480 W toward Toledo
Take exit 7 for Clague Rd toward Westlake/Fairview Park
Turn right onto Clague Rd
Turn left onto Center Ridge Rd
Turn right onto Dover Center Rd
Turn left onto Hilliard Blvd
The high school/track will be on the right.



Thursday- JV SWC @ MIDPARK
Bus leaves at 2:45
Field Events begin at 4:15
Running Events begin at 4:30. Normal dual meet order.
Meet Entries are here.
This is a scored meet....top six score and get ribbons.

Directions to Midpark High School
7000 Paula Drive:

Take 77 North to I-480 W toward Toledo
Take exit 12A for W 150th St toward Brook Park
Turn left onto W 150th St
Continue onto Smith Rd
Turn left to stay on Smith Rd
Turn right onto Paula Dr



Friday- SWC CHAMPIONSHIP @ WESTLAKE
Bus leaves at 2:45.
Field Events begin at 4:30.
Running Events begin with 100 hurdles at 6:30.
Friday Meet Schedule

Saturday, May 7, 2011

Girls Win Jackson Twilight Meet

The Lady Bees captured the team championship at the Jackson Twilight Meet on Friday night. Senior Becki Famurewa led the way winning both the shot put and discus. Once again, Becki broke her own school record in the discus with her throw of 147'. Other event winners included Tabitha Jacofsky in the 800 (2:20), Veronica Thompson in the 400m (58.7)and 200m (26.7), and the 4x400 relay of Prendergast, D'Agostino, Jacofsky, and Thompson (4:05.8). Complete meet results can be found here.

Wednesday, May 4, 2011

Bees Finish Dual Meet Season with a Perfect 5-0 Record

Tonight the Lady Bees competed in their last dual meet of the season. The girls pulled off the victory which gives them a perfect dual meet record for this season.
The Lady Bees just edged out the Eagles 72-61. Event winners included: 4x 800 relay (10:42-Squires,Siwik,Vasic,Beaver), 4x200 relay (1:49.9-Jacofsky, Prendergast, D'Agostino, Thompson), Greenlee in the 1600 (5:29), Thompson in the 400 (59.5), Megan Beaver in the 300 hurdles (50.32), and Famurewa in both the shot put (40' 2") and the discus (146' 4"). Becki's discus throw breaks her own school record by over 3 feet!

The Lady Bees will be back on the track on Friday night at the Jackson Twilight Meet.

Sunday, May 1, 2011

Week of May 2nd

This week's workouts can be found here.

Tues: Pool day for anyone who needs it. Please let Coach G know on Monday.

Wednesday: Meet at North Olmsted.
This is our last dual meet. For some people it may be there last meet of the season. If there is an event that you would like to do, please let Coach G know.
Bus @ 2:45
Meet begins @ approx 4:30
Meet Entries
Directions to North Olmsted:
5755 Burns Rd., North Olmsted, OH 44070

Take I-77 North to 480 west to the Great Northern Blvd-Olmsted Falls exit. Take the Olmsted Falls-252 exit to your right. Continue about 1/2 mile to light which is Butternut Ridge. Turn right at Butternut Ridge and continue about 1.5 miles to Burns Rd. At Burns Road turn left.



Friday: Jackson Twilight Meet
Early Dismissal @ 1:50
Bus will LEAVE from stadium @ 2:15.
Field Events @ 4:30 (Girls: LJ, SP, PV)
Running Events: 4:45 3200 (girls)
Running Event Prelims & 4x8: 5:30
Meet Entries

Meet Info

Directions:
Jackson High School
7600 Fulton Dr NWMassillon, OH 44646


Take I-77 South.
Merge onto I-76 E
Slight right onto I-77 S (signs for Canton)
Take exit 118 for OH-241 toward OH-619/Massillon
Turn right onto OH-241 S/Massillon Rd
At the traffic circle, continue straight to stay on OH-241 S/Massillon Rd
Continue to follow OH-241 S
Turn right onto Fulton Dr NW
High School will be on the left
Estimated: 50 min from Brecksville