Week of Jan 29th:

Beginning this week, we will be practicing four days a week; Monday-Thursday.

Mon: workout day!!
Tues: easy/recovery day & lifting
Wed: team plyos & hurdle mobility
Thurs: Sprints- blocks & acceleration workout, hurdler will do some drills
Distance- long run
EVERYONE- lift/core

Sat: 11:00-? decorate for BAB Super Bowl Party @ St. Michae's Party Center on Mill Rd....pizza will be provided.

**Team mtg after practice on Thurs to discuss meet info for next week.
**When school is cancelled practice is cancelled as well.

Week of Jan 24th:

Mon: Practice 3:30-5:00
Tues: Practice 3:30-5:00
Wed: 6:00-8:00 Shoe Night @ Fleet Feet (114 East Aurora Rd, Northfield)
You don't have to stay the whole time, get what you needs, enjoy some pizza, hang out with the team for as long as you want.
Thur: Practice will be "on your own". Coaches will not be there.

Bee Athletic Boosters Scholarship Award

The purpose of the Bee Athletic Boosters is to encourage and support participation in athletic activities in the Brecksville-Broadview Heights School System. The BAB conducts a variety of fund-raising activities, and distribute the funds to enhance and supplement the athletic programs at Brecksville-Broadview Heights High School and Middle School.

Bee Athletic Boosters Scholarship Award Criteria:
We are accepting applications for the third annual Bee Athletic Boosters Scholarship Award. This award will be presented each year to one deserving male and female senior athlete.

To be considered for the scholarship the applicant must fulfill the following minimum requirements...

 Applicant must have participated in at least two school sponsored sports during his or her high school career.

 Applicant must be active in a varsity sport during his or her senior year.

 Applicant must be graduating in the class of 2011.


Applications are available on line at the Bee Athletic Boosters website as well as at the High School Guidance Office. Applications must be filled out completely and submitted to the Guidance Office no later than 3:00 pm on Friday, May 6, 2011.

In general, the applicant should be a senior student athlete who has consistently been an exemplary member of their team(s) and the Brecksville / Broadview Heights community. The applicant shall be a selfless individual who led through example as both a student athlete and a member of our community.

If you have any questions about the scholarship, please contact Ed Greenlee at egreenlee62@gmail.com

Click here to download the application.

UPDATES & CHANGES!

Due to exam week next week, practice time has been changed. Tuesday (optional) & Thursday we will practice 1:30-3:30. If you need a ride back to schoo, ask a teammate!

Wed., Jan 26th will be Shoe Night at Fleet Feet from 6:00-8:00. Come hang out with your teammates, get some new shoes (you get a discount), and enjoy some pizza!

Sat., Feb 5th the Girl's track team is decorating for the Athletic Booster's Super Bowl Party. Tentative time is 10:00-12:00 at St. Michael's Party Center on Mills Rd. Talk to Lauren Greenlee for details.

Indoor Track Practices

Indoor track has kicked off and many girls are participating. Practices are Mon/Tues/Thurs from 3:30-5:00. Distance runners, make sure you sign up for running2win.com and ask to join our team "LadyBees". If you need help, let me know.

We are planning for a shoe night at Fleet Feet and also a lifting clinic for the team. Also in the works is a team night for dinner and a girls' basketball game. More info will be coming soon!

Have a great weekend and we will see you on Monday!

Girls' Track Meeting

There will be a meeting for any athlete interested in participating in track on Tuesday, January 4th. We will meet at 3:30 (room TBA) and will have a short practice afterwards until 5:00.

Please contact Coach Gruskiewicz if you have any questions.
tagruski@yahoo.com
(440)823-3397